clean eating-2

4 Easy Smoothies that are Actually Good

So, apparently super healthy people drink smoothies, like A LOT. And that makes sense because how else are you going to get 8 different veggies and fruits down your throat ...

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goodbye starbucks

How Bad is the Caffeine Withdrawal?

This is the most common question I have gotten in the past 4 days. So, I did 3 days of a Pre-cleanse, when you just rid your body of caffeine, ...

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Clean eating fad

Is Clean Eating a Fad?

The phrase, “clean eating” has gotten a lot of attention lately. But what is it? Is it just another fad diet? If you ask ten different people, they will probably ...

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clean eating starting today

Not Ready for Cleaning Eating But I’m Starting Anyway

It’s 7:36 AM on November 7, 2015 and it’s time to change some bad eating habits. I have been listening to a book titled, CLEAN by Dr. Alejandro Junger for a ...

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