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Clean Eating Cheating

So, I have been pretty good up to this point. I have been drinking my smoothies, eating my salads. From the beginning, I wanted to be as PERFECT as I ...

clean eating-2

4 Easy Smoothies that are Actually Good

So, apparently super healthy people drink smoothies, like A LOT. And that makes sense because how else are you going to get 8 different veggies and fruits down your throat ...

goodbye starbucks

How Bad is the Caffeine Withdrawal?

This is the most common question I have gotten in the past 4 days. So, I did 3 days of a Pre-cleanse, when you just rid your body of caffeine, ...

Clean eating fad

Is Clean Eating a Fad?

The phrase, “clean eating” has gotten a lot of attention lately. But what is it? Is it just another fad diet? If you ask ten different people, they will probably ...

clean eating starting today

Not Ready for Cleaning Eating But I’m Starting Anyway

It’s 7:36 AM on November 7, 2015 and it’s time to change some bad eating habits. I have been listening to a book titled, CLEAN by Dr. Alejandro Junger for a ...